The latest figures are all too clear: we are in the middle of an epidemic of diabetes.The chronic condition, driven…
A woman who binge ate junk food to the point where she suffered hair loss has shared the toll that…
Low fat or low carb? It’s a debate that’s been rampant in the fitness community for decades.Now, a pair of…
A man has revealed he dropped 12 stone in just a year after fearing he wouldn’t be around for his family.Lee…
Shocking images of identical twins who live very different lives, reveal the damaging effects smoking, bad diet, divorce and sun can…
Bacteria found in human guts that a leading expert has called ‘The Four Horseman of longevity’ could help you live…
Before my breast cancer diagnosis, my diet was… if not terrible, pretty close to it. I was a trainee breast…
A nutritionist has urged the public to up their intake of 10 foods that she says are vital for reducing…
Forget calories, count ingredients if you want to reset your health.That’s the core principle of a new diet devised by…
Feeling wired but tired? Often irritable or on the edge of burnout? Struggling to control your weight?These are classic signs…