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If you’re feeling sluggish following an indulgent holiday season, you’re most definitely not alone.
But if you’re looking to kick start this new year, perhaps you’re focusing on a nutritious diet, embarking on a new exercise regime or looking to get more sleep in order to improve your wellbeing. Your health is your wealth after all.
Depending on your goals, you may be looking to include a supplement into your regime. So whether you’re looking to focus on your hair, skin, or sleep read on for our edit of the supplements to consider this year.
Depending on your goals, you may be looking to include a supplement into your 2024 regime
FOR HAIR GIRLIES: Aéde’s Hair Activist
If hair is your focus for 2024 then consider Aéde’s Hair Activist, a daily supplement designed to support hair growth and hair health, as well as support collagen production and reduce free radical damage.
Stocked in over 400 of Australia’s top hair salons, this supplement has racked up hundreds of five star reviews.
FOR BUSY MAMAS : The Tenth Co Flow State
The Tenth Co’s Flow State is an all rounder that helps to calm the mind, soothe your nerves and relieves fatigue. This supplement also supports energy production and supports skin health, bone health and nail health too.
FOR AROUND THE CLOCK: Mister Jones – The Perfect Pair
This duo consists of Rise + Shine & Sleep Tight and works around the clock to support your health and wellbeing. Rise + Shine supports your day, while Sleep Tight supports your sleep.
FOR SKINCARE GIRLIES: SWIISH NRC + Resveratrol
SWIISH’s newest product taps into the current NAD+ focus of the wellness industry. NRC + Resveratrol helps to support energy levels, energy production and skin health.
NRC (Nicotinamide Riboside Chloride) is a precursor to NAD+ and recent studies* have shown that oral supplementation with NRC can boost NAD+ levels.
DIGESTION FOCUS: JSHealth Detox + Debloat
A customer favourite JSHealth’s Detox + Debloat uses ingredients traditionally used in Western herbal medicine to maintain the natural body detoxification processes as well as ingredients traditionally used in Western herbal medicine to reduce/relieve abdominal bloating.
Always read the label and follow instructions of use. Individual results will vary. Always read health warnings before purchase.
*Freeberg KA, Udovich CC, Martens CR, Seals DR, Craighead DH. Dietary Supplementation With NAD+-Boosting Compounds in Humans: Current Knowledge and Future Directions. J Gerontol A Biol Sci Med Sci. 2023 Dec 1;78(12):2435-2448. doi: 10.1093/gerona/glad106. PMID: 37068054; PMCID: PMC10692436.
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