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Top nutritionists reveal the 8 foods ‘pretending’ to be healthy that are brimming with fat and sugar – and what’s actually good for youAdmin-3rizsNovember 17, 20240 Salads, vegan meat alternatives and vegetable crisps should all be better for you — in theory, at least.But that’s not…
Dieticians reveal which foods you should NEVER eat on an empty stomach – or risk hours on the toiletAdmin-3rizsNovember 9, 20240 Caffeine addicts beware – waking up and getting your fix first thing in the morning could spell major trouble. A group…
These are the foods you need to eat to cut your blood pressure – especially if you’re menopausalAdmin-3rizsOctober 28, 20240 Menopausal women concerned about their blood pressure might want to consider increasing their intake of certain potassium-rich foods.Why? Because they…
