Two simple diet changes could reduce the symptoms of debilitating mental health conditions, a study suggests. A major review by researchers…
A food expert who has worked with elite sports teams and the military has made the wild claim that the…
Half of vegans are deprived of vital nutrients risking problems like muscle wastage, scientists suggest. Experts, who analysed the diet of almost…
There’s no denying weight-loss jabs such as Ozempic and Mounjaro have revolutionised the diet industry. Who needs diet plans – or…
Cheap junk food diets are behind a ‘very concerning’ spike in the number of people being hospitalised for vitamin deficiency,…