Author: Admin-3rizs

Whether it’s sore muscles from a heavy gym session, recurring lower back pain or a lingering old injury, most of us suffer from aches and pains at some point in our lives.And if you’re not able to see a physiotherapist or fork out for regular full-body massages with a professional masseuse, a home massager can seem like a great alternative.But physiotherapist and exercise physiologist Dr Scott Weiss says that before you splurge on expensive equipment there are a few things to consider. Back pains? If you’re suffering from sore muscles or mild aches, a home massager may be able to…

By JON MICHAEL RAASCH, POLITICAL REPORTER IN WASHINGTON, D.C., FOR DAILYMAIL.COM Published: 17:21 EST, 8 November 2024 | Updated: 17:51 EST, 8 November 2024 Donald Trump spoke to Ukrainian President Volodymyr Zelensky Wednesday evening. Then he handed the phone to his new friend and huge political donor Elon Musk, sources familiar with the call revealed to the New York Times.The pair were at the president-elect’s Florida home Mar-a-Lago when the European president phoned. Though details from the call are unclear, Trump and Musk’s posture toward Ukraine matters very much as the country’s war with Russia is close to entering a third year. Ukraine’s President Volodymyr…

By SABRINA PENTY Published: 06:20 EST, 7 November 2024 | Updated: 06:31 EST, 7 November 2024 Saudi Arabia’s Al-Jawf region has been transformed into a winter wonderland after a freak hail storm turned the desert white.In a press release on Saturday, the Saudi regime’s press agency said: ‘Heavy rains accompanied by large amounts of hail have continued in various parts of the Al-Jawf region since last Wednesday, and the land has been watered and the valleys have flowed, which heralds an attractive spring season’.Images and videos showing the dreamlike landscapes have surfaced on social media, showing how beads of ice…

An Iranian government plot to hire hitmen to assassinate Donald Trump was thwarted just a month before the election, chilling documents unsealed Friday reveal.An Iranian man has been charged in the murder-for-hire scheme to take down the president-elect – who has survived two plots on his life in recent months – as revenge for the 2020 killing of Iranian military leader Qassem Soleimani.Would-be assassin Farhad Shakeri, 51, has been described by the FBI as an ‘asset’ of the Iranian Revolutionary Guard and is now on the run in Tehran.Shakeri – along with New Yorkers Carlisle Rivera, 49, and Jonathan Loadholt,…

When the invitation came to be the new chairman of his boyhood team Hamilton Academical, Jock Brown refused to let his heart rule his head. It was time to polish off some old skills.Over four decades as a lawyer and football commentator, due diligence became a way of life.  After poring over the small print of contracts, he’d start boning up on the scoring stats of centre-forwards before another stint in the commentary box for the BBC or STV. During a stint as general manager of Celtic, he’d overseen the exhaustive process of recruiting Wim Jansen and Dr Jo Venglos as the club’s head coach.Now…

By JOANNE HART Updated: 07:14 EST, 13 August 2024 More than two years have passed since Russia’s invasion of Ukraine and there are scant signs of an early end to that brutal war.The world seems more dangerous than it has in decades, with tensions rising in almost every corner of the globe.Troubling as this may be, it puts national security at the heart of government thinking, both here and overseas. Defence spending is up and the need for well-trained, well-equipped armed services is widely acknowledged. Jet power: BAE Systems supplies airborne early warning systemsBAE Systems is one of the largest…

Dejected Sally Field was pictured throwing her Kamala Harris signs in the trash after Donald Trump’s US Presidential Election win this week.The Oscar-winning actress hauled her Harris Waltz sign and a ‘Pro-Choice, Pro-Equality, Pro-Democracy’ placard to the dumpster on her 78th birthday on Wednesday – following Republican Trump’s landslide victory.The Mrs Doubtfire star wore a blue tee, pale blue jacket and grey joggers, paired with sneakers for her trash run.She failed to raise a smile after previously revealed Harris’ nomination had sparked her return to social media.Field posted on Instagram in August when Harris officially accepted becoming the Democratic Party presidential nominee…

By XANTHA LEATHAM DEPUTY SCIENCE EDITOR FOR THE DAILY MAIL Published: 11:00 EST, 8 November 2024 | Updated: 11:03 EST, 8 November 2024 Whether it’s a stapler in jello or a classic whoopee cushion, many of us enjoy playing cheeky pranks on our friends. And a new study shows that we’re not alone. Zookeepers at Berlin Zoo were amazed to witness an Asian elephant pranking its friend. The elephant, called Anchali, sabotaged her friend Mary’s shower by lifting and kinking the hose to disrupt the flow of water. The researchers say they now wonder what the findings in zoo elephants mean for elephants in their…

Anna* was always taught doctors and the medical system were there to help, not harm. That’s one of the reasons why she got into the medical field herself. Now she feels a cold sense of betrayal after becoming a forgotten victim of a drug prescribed to millions of Australians – many of whom now live with regret.Anna was prescribed the antidepressant Lexapro in 2020 after experiencing a bout of the lockdown blues during Covid.The drug, the sixth most commonly prescribed in Australia with almost six million scripts, immediately caused devastating and, to this day, irreversible side effects.Even now, describing the physical impact can be…

Most states in the US are defined by a landmark, such as the Statue of Liberty in New York or Arizona’s Grand Canyon. But Louisiana’s personality revolves around food, so the one thing you must pack when visiting is a hearty appetite.Although New Orleans is one of the best places to enjoy the southern state’s famed cuisine, we decided to travel west along its newest food trail, Gas Station Eats.As the name suggests, this food tour doesn’t involve fancy restaurants – it celebrates great meals served in simple roadside service stations. Stretching for 450 miles, the Gas Station Eats trail winds…